Mar 17, 2026  
2025-2026 Undergraduate Catalog 
    
2025-2026 Undergraduate Catalog
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KINE 452 - Strength & Conditioning Program Design


Students will apply principles of physiology and biomechanics in designing conditioning programs that will enhance athletic performance. Topics include adaptations to resistance training, aerobic and anaerobic training, plyometric training, and nutritional influences on athletic performance.

Requisites: KINE 374 , KINE 376 . (Required, Previous).

Credits:3 cr

Session Cycle: Fall and WinterYearly Cycle: Every Year



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