May 02, 2026  
2025-2026 Undergraduate Catalog 
    
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KINE 300 - Fitness College and Life

Students will explore the four primary areas of health-related fitness (cardiorespiratory, endurance, muscular strength and endurance, flexibility, and body composition) including their significance and what motivates individuals to incorporate these four factors appropriately into a lifelong pursuit.

Credits:2 cr

Session Cycle: Spring OnlyYearly Cycle: Periodically


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