Dec 14, 2025  
2024-2025 Undergraduate Catalog 
    
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KINE 300L - Fitness College & Life Lab

Students will develop a personal profile and exercise prescription based upon tests in the four fitness areas: cardiorespiratory endurance; muscular strength and endurance; flexibility; and body composition. Students also will develop an exercise motivational strategy based upon the transtheoretical model of behavior change.

Credits:1 cr

Session Cycle: Fall onlyYearly Cycle: Every Year


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